"A must-read for all women"

Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you - osteoporosis is treatable and preventable and this book will show you how. What every woman should know This groundbreaking book offers you help and advice that combines natural alternatives with conventional treatments.

Inside you will discover:

• Why there aren't any symptoms?
• How you can tell if you've got it?
• How you can avoid it?
• How you can boost your bone health?
• Why diet and exercise are so important?

Contents:

Introduction

What is osteoporosis?

Risk factors

Testing for osteoporosis

Drug treatments

The nutritional approach to healthy bones It's not only about calcium

Take steps for stronger bones Is osteoporosis in your genes?

The plan of action for osteoporosis

Men and osteoporosis

Eating for stronger bones

Glossary

Useful addresses

Clinic Information

MOT health screen (menopause and osteoporosis test) Genetic testing

"So, if you are worried about osteoporosis and want to prevent it, then you should
send for this book now."

Click Osteoporosis - The Silent Epidemic book at The Natural health Practice

If you would like to learn more about preventing osteoporosis naturally, then please visit the Osteoporosis information page.