Menopause: Your supplements A to Z
To protect your heart, bones and health in the years approaching the menopause a good quality multivitamin and mineral containing vitamins A, D, E, C, B1, B2, B3, B5, B6, B12, folic acid, calcium, magnesium, iron, zinc, chromium, selenium, boron and manganese should form the foundation of your supplement programme. (The one I use in the clinic is MenoPlus).
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on Tuesday, January 1st, 2008 at 7:57 am and is filed under Cancer, Heart Disease, Menopause, Osteoporosis, Supplements.
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