Natural News for Women

Early morning feasts really could be the secret to beating middle aged spread.

Doctors from Addenbrooke’s Hospital in Cambridge conducted a five-year study into the eating habits of 6,764 men and women living in Norfolk aged between 40 and 75. They found those who ate the biggest breakfast put on the least amount of weight even though they consumed the most food through the course of an average day.

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This entry was posted on Saturday, March 1st, 2008 at 4:40 am and is filed under In the News, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.