Monthly Meal Idea: Tofu Fruit Whip
Tofu Fruit Whip
Serve this topped with slices of fresh fruit or on your favourite breakfast cereal.
– 100g (4oz) organic tofu, drained
– 100g (4oz) fresh or frozen fruit (strawberries, blueberries, peaches, pears etc. (If you use some tinned fruit like mandarins then make sure the fruit is in juice rather than syrup.)
– Maple syrup to taste
– Dash of pure vanilla essence
– 1 tablespoon tahini (optional)