Q: My aunt suffers from terrible osteoporosis and having seen her suffering I don’t want to head down the same road. Please could you tell me what essential nutrients I need to be eating to keep my bones healthy and strong?
Q: My aunt suffers from terrible osteoporosis and having seen her suffering I don’t want to head down the same road. Please could you tell me what essential nutrients I need to be eating to keep my bones healthy and strong?