Menopause diet spotlight: essential fatty acids
Lots of us have spent years thinking low fat but low fat is a big ‘no no’ when you are approaching the menopause when fat has never been more crucial for your health, your skin and your waist line. You just need to make sure you are eating the right kinds of fats.
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on Saturday, November 1st, 2008 at 3:10 am and is filed under Menopause.
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