Natural News for Women

A new study by Newcastle University has shown that milk produced by cows on organic farms is more nutritious than conventional milk. Researchers found that organic milk has significantly higher levels of beneficial fatty acids, vitamins and antioxidants. In particular, one fatty acid, conjugated linoleic acid (CLA) was 60 per cent higher.

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The plant hypericum perforatrum, popularly known as St John’s Wort, has long been considered a natural alternative to Prozac but now new research from St James’s University Hospital in Leeds, has confirmed its mood boosting properties. Scientists have found that it is just as effective at treating depression as Prozac. It also has fewer side effects than standard drugs given to those battling depression.

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