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Archive for 2008
In the News: Child asthma link to ‘stressed out’ mothers
Monday, December 1st, 2008In the News: Five steps to a longer life
Monday, December 1st, 2008A new study from Harvard School of Public Health and Brigham and Women’s Hospital has found that women can dramatically reduce their chances of dying earlier by adopting simple diet lifestyle rules.
In the News: Eating eggs could cut your cholesterol
Monday, December 1st, 2008Eggs have been in the news quite a lot recently with the nine egg a day diet – something I certainly would not recommend, by the way, as the key to a healthy diet is always balance and moderation. I would, however, recommend including eggs, preferably free range and organic in your diet on a regular, if not daily basis, especially as new research has suggested that eating two eggs a day may help you lose weight and cut cholesterol.