Ask Marilyn – Star Question: are oatcakes really good for me?
Q: I thought that oatcakes were a healthy snack, but was surprised to see that the nutritional information on the packet shows them to be high in calories, fat and particularly saturated fat. They are even labelled as red for fat under the traffic light scheme. Should I avoid them and can you suggest any alternatives?
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on Thursday, January 1st, 2009 at 12:20 am and is filed under Ask Marilyn - Star Questions, Healthy Living.
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