You can blame the Romans for the patches of nettles in your garden, as it was they who introduced the herb to the
Archive for the ‘Alternative therapies’ Category
Discovering herbs: Nettle
Tuesday, April 1st, 2008Ease arthritis naturally: the self-help guide
Friday, February 1st, 2008If you have stiff, painful joints you can help yourself the holistic way with a number of natural remedies and therapies.
The main forms of arthritis are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is caused when the lining around a joint becomes inflamed. This usually affects the same joint on both sides of the body, such as both hips. Osteoarthritis occurs when
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Detox on Sunday and feel lighter on Monday
Friday, February 1st, 2008Recent research on Mormons who fast once a month for religious reasons suggests that fasting regularly may reduce the risk of heart disease. I’m not suggesting here that fasting is good for weight loss because study after study has shown that skipping meals on a regular basis upsets blood sugar balance and sabotages weight loss plans but what I am saying is that spending one Sunday out of four gently detoxing could be an effective way to redress the balance of toxins in and toxins out and by so doing boost your health and energy levels.
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