Archive for the ‘Arthritis’ Category

Ingredient Spotlight: Cauliflower

Friday, February 1st, 2008

Cauliflower is actually a type of cabbage, but one in which the flowers never get beyond the bud phase. Like the other brassica family members, such as broccoli and Brussels sprouts, it seems to be especially protective against cancer and heart disease

 

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In the News: Grain and able

Saturday, December 1st, 2007

The heart benefits of whole grains such as oats and brown rice have long been known but a recent study found they can reduce the risk of other diseases too.

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Ask Marilyn: Do we really need to take supplements every day?

Saturday, December 1st, 2007

Q: Do we really need to take supplements every day?

To read the rest of this article and for more information on ‘Natural News for Women’ please click here