Ingredient Spotlight: Cinnamon
Thursday, May 1st, 2008Cinnamon is a type of herb which is used as a culinary spice. It is from the laurel family and is native to
Cinnamon is a type of herb which is used as a culinary spice. It is from the laurel family and is native to
Eating oily fish could cut the risk of children developing diabetes. A study found that omega 3 fatty acids abundant in fish such as trout and sardines could halve the chance of pancreas damage, which is linked to childhood diabetes.
The heart benefits of whole grains such as oats and brown rice have long been known but a recent study found they can reduce the risk of other diseases too.