Yet more evidence of the weight loss benefits of eating breakfast to kick start your metabolism (fat burning) for the day ahead have been revealed by a recent study directed by the
Archive for the ‘In the News’ Category
In the News: Eating breakfast cuts risk of obesity
Sunday, February 1st, 2009In the News: Low carbohydrate diets can starve the brain
Sunday, February 1st, 2009Cutting out carbohydrates from your diet in an attempt to lose weight can lead to memory loss, according to a study published this month in the medical journal Appetite.
The study by scientists from Tufts University in Boston, America – which clearly demonstrates that the food you eat can have an impact on mental performance – found that dieters who avoided carbohydrates do worse in mental tests than those who are allowed some pasta, bread and potatoes.
In the News: Home made hot juice helps beat colds
Sunday, February 1st, 2009Traditional hot drinks for a cold really do help fight colds and flu, according to research by experts at