Archive for the ‘Pregnancy’ Category

In the News: Vitamin D deficiency can increase Caesarean risk

Sunday, March 1st, 2009

Pregnant women who are deficient in vitamin D are more likely to need a Caesarean, according to the latest study from Boston University School of Medicine and Boston Medical Centre, published in the Journal of Clinical Endocrinology and Metabolism.

Researchers checked the blood levels of vitamin D in pregnant women. In total 253 women were enrolled in the study, of whom 17% had a Caesarean section. Some 28 per cent of women with low levels of vitamin D had to have a surgical delivery compared with 14 percent of women with high levels. The researchers also believe…

Quick Tip: Eat smaller fish in pregnancy if you want clever kids

Sunday, March 1st, 2009

Scientists from Harvard medical school studied 341 three year olds and found that those whose mothers had eaten at least two servings of fish a week during their pregnancy did better in tests. Fish contains omega 3 fats, which help brain development. But larger oily fish like swordfish, contains higher levels of mercury which can hinder brain development, so stick to smaller fish like salmon and mackerel or take a fish oil supplement if you’re not keen on eating oily fish.  

Quick tip: Eating for two

Sunday, February 1st, 2009

I’ve long stressed the importance of sensible and healthy weight management before and during pregnancy and now new research has suggested that women who are overweight before and during pregnancy could be ‘passing on’ their problems to their babies. Researchers believe that genetic mechanisms that control the weight of an infant may be altered if the mother is obese. And this change could lead to the baby becoming heavier than normal – and a cycle where each successive generation is heavier than the last.

 

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