If you have stiff, painful joints you can help yourself the holistic way with a number of natural remedies and therapies.
The main forms of arthritis are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is caused when the lining around a joint becomes inflamed. This usually affects the same joint on both sides of the body, such as both hips. Osteoarthritis occurs when
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Zinc is an incredibly important mineral for women hoping to conceive, as well as pregnant woman. It is critical to healthy immune systems, growth and brain function. For example, zinc is needed for normal egg production in the ovaries and for your body to produce and use the reproductive hormones oestrogen and progesterone. In other words the growth and development of the embryo depends on zinc.
Zinc is equally important for men as it is found in high concentrations in sperm and it has been shown that reducing zinc in a man’s diet actually reduces his sperm count.
In pregnancy, zinc is needed for
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Q: I was recently diagnosed with candidiasis and I’m finding it very hard to follow the prescribed diet. I was told that I could take supplements instead. Is this true and which ones?
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