Archive for the ‘Weight Loss’ Category

In the News: Thinking too much can pile on the pounds

Sunday, March 1st, 2009

According to a recent study, thinking too much can make you fat. Researchers found that the stress of over thinking can make people seek out more calories and they believe that the details of their discovery could explain the current obesity epidemic.

A research team from the University Laval in Quebec, Canada, who published their research in the journal Psychosomatic Medicine, measured the spontaneous food intake of 14 students after each of three tasks. The first task was to relax in a sitting position, the second task was reading and summarising a test and the third task was completing a series of memory, attention and vigilance tests on a computer. After 45 minutes of each task all the students were invited to eat as much as they wanted from a buffet…

Healthy foods that can cause weight gain

Sunday, March 1st, 2009

If you’re eating healthily but not losing weight you might be eating far more fat and sugar than you realise. The following foods are certainly nutrient rich and healthy but if you eat too much of them they can become secret calorie traps…

In the News: Low carbohydrate diets can starve the brain

Sunday, February 1st, 2009

Cutting out carbohydrates from your diet in an attempt to lose weight can lead to memory loss, according to a study published this month in the medical journal Appetite.

 

The study by scientists from Tufts University in Boston, America – which clearly demonstrates that the food you eat can have an impact on mental performance – found that dieters who avoided carbohydrates do worse in mental tests than those who are allowed some pasta, bread and potatoes.

 

To read the rest of this article and for more information on ‘Natural News for Women’ please click here