Come to this workshop and find out how to lose weight naturally.

Dr Glenville will explode the myths about dieting and teach you nature's way to lose weight. She will explain why you may be allergic or intolerant to something you eat which could be causing your excess weight. She will show you how to identify which foods don't suit you and may be making it difficult for you to lose weight. You will discover if your metabolism is sluggish and how to give it a boost, naturally, helping you to lose weight faster. Do you eat when you are stressed, bored or unhappy? Here you will find out how to control your moods with the food you eat and make healthy eating a way of life so you can lose weight naturally. You will also learn which are the best exercises to help you shed that excess fat.

At this workshop you will discover:

• The secrets about how to lose weight and keep it off for good
• How you can reach your ideal weight and maintain it while still eating normally
• Why some people find it impossible to lose weight and if you are one of them what you can do about it
• How to stop yo-yo dieting
• Which vitamins and minerals you should be taking to aid weight loss
• The myths about dieting. Find out nature's way to lose weight
• Eight practical steps to control food cravings

When you attend this workshop you will also be given a personalised three month supplement programme designed specifically for you. This will help correct any vitamin and mineral deficiencies you may have and help get your body back into balance.

Women of all ages are inspired by Marilyn's unique presentation. Her vitality and engaging style is both stimulating and informative. Dr Marilyn Glenville PhD is an international speaker and best selling author of "Natural Alternatives to Dieting", "The New Natural Alternatives to HRT", 'Eat Your Way Through the Menopause' and "The Nutritional Health Handbook for Women/Book". She is a Fellow of the Royal Society of Medicine, former Chair of the Nutritional Therapy Council, and a member of the Nutrition Society. She is also a regular contributor to TV, radio and the press and specialises in the natural approach to female hormone problems.