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Discover what a difference nutrition and lifestyle can make to your health

What you can eat can have a profound effect on your health. There are many female health problems, but most are triggered by the same mechanisms, including stress, hormone imbalance, nutritional deficiencies and toxins.
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Natural Solutions to fat around the middle

If you’re apple rather than pear shaped, with a tendency to gather fat around your waist, you’ll know how difficult it is to keep slim. What you may not know is how dangerous the fat around your middle really is (more so than fat on your thighs or bottom), increasing your risk of diabetes, heart disease, stroke, high blood pressure and certain cancers.
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Natural Solutions to infertility

Over the past twenty years, fertility problems have increased dramatically. At least 25 percent of couples planning a baby will have trouble conceiving, and more and more couples are turning to fertility treatments to help them have a family.
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The Solutions To The Menopause

The menopause is not an illness. If you subscribe to the standpoint currently held by the conventional medical profession, you'd be forgiven for thinking it was. Women in many other cultures do not experience the menopause as a crises demanding medical intervention. Many of them simply do not suffer the physical and emotional symptoms that women in the West are programmed to accept as inevitable.
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Natural Solutions to pre-menstrual symptoms

PMS (Pre-menstrual Syndrome) is a term used to describe any symptoms which occur any time after ovulation and disappear almost as soon as the period arrives. So the crucial point is not what symptoms you experience but when.
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Supplements formulated by Dr Marilyn Glenville

Using her many years of practical experience and expertise, Dr Glenville has formulated a range of supplements and herbs using only the best quality ingredients available and the most important nutrients scientifically known to help women ease their discomfort and achieve good health.
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