Dr Marilyn Glenville Talks and Events

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Below you can see the schedule for upcoming talks and events from Dr Marilyn Glenville.
Please click on a link below to jump to the relevant information about an upcoming event
– How To Stay Healthy On A Vegan Diet
– How To Improve Thyroid Problems Naturally
– Nutrition, Mental Health And Wellbeing – New Evidence For The Direct Link Between The Mind And Body, Food And Mood
– Osteoporosis – How To Prevent, Treat And Reverse It
– Balancing Your Hormones Naturally

How To Stay Healthy On A Vegan Diet

Plus Live Cookery Demonstration – Healthy and Delicious Snack Food
Join this live webinar during Veganuary to find out how a plant-based diet can benefit your health in terms of reducing your risk of heart attacks, strokes, cancer and early death. Discover which has the most protective effects, fruit or vegetables.

Find out what foods are important to include and what you should be avoiding, even if they are vegan products. What part do phytoestrogens play in a vegan diet and what are good sources of vegetable protein? Discover the three most important nutrients for vegans and vitamin B12 is not the only one! What to look out for on food labels and supplements to know that you are choosing a vegan product and how to make sure you don’t become deficient in certain nutrients. What nutritional tests can be helping if you are eating a plant-based diet.

Cooking Demonstration
Dr Marilyn Glenville PhD will be joined by Helen Ford BA, Dip ION, senior nutritionist and resident foodie at the Glenville Nutrition Clinic who will inspire you with a live cookery demonstration of nourishing vegan foods to help you have a healthy vegan diet. Prior to the webinar you will receive the recipes and ingredients prepared during the live demonstration so you can create delicious meals and snacks in real time as well as after the event.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 19th January 2021: 7:00pm – 9:00pm
    How To Be Healthy On A Vegan Diet
For more information and for ticket details please click the More Information button

How To Improve Thyroid Problems Naturally

You have a small organ in your neck that has an enormous influence over every system in your body.

It is estimated that there are over one hundred symptoms of thyroid imbalance and, because of this huge range, it can often be difficult to diagnose. The symptoms of an underactive thyroid can also mimic other problems so it may take some time to get a correct diagnosis.

If you answer ‘yes’ to four or more of the following questions, your thyroid gland could be under active.
• Has your weight gone up gradually over months for no apparent reason?
• Do you often feel cold?
• Are you constipated?
• Are you depressed, forgetful or confused?
• Are you losing hair or is it drier than it used to be?
• Are you having menstrual problems?
• Are you having difficulty getting pregnant?
• Have you noticed a lack of energy?
• Are you getting headaches?

With an overactive thyroid, the gland releases too much thyroid hormone. Symptoms can include, weight loss, increased appetite, frequent bowel movements of diarrhoea, mood swings, sweating, rapid heartbeat, irregular or absent periods, bulging eyes and swelling in the throat (goitre).

Having an underactive thyroid is much more common than having an overactive one. And thyroid problems are much more common in women than men.

Join Dr Glenville on this live webinar and find out how your thyroid gland functions, the best tests to have including T3 and thyroid antibodies. Discover what foods to include and what to avoid and what nutrients are important for optimum thyroid function. You may already be on thyroid medication for an underactive thyroid but are still feeling tired and overweight, discover how you can use nutrition alongside the medical approach to improve your symptoms.

This webinar will focus on problems with an underactive thyroid as these are much more common than having an overactive one. Also, thyroid problems are much more common in woman than men.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 9th February 2021: 7:00pm – 8:15pm
    How To Improve Thyroid problems Naturally
For more information and for ticket details please click the More Information button

Nutrition, Mental Health And Wellbeing – New Evidence For The Direct Link Between The Mind And Body, Food And Mood

Did you know that what and when you eat can affect your mental health, mood and wellbeing?

Join Dr Marilyn Glenville and Patrick Holford, the two leading nutritionists in the UK, for a live webinar on the link between nutrition and your mental health.

Dr Glenville will show you how changing what and when you eat can help to change how you feel mentally and improve your mood and emotional wellbeing. She will cover the research into diet and depression and show you the most important nutrients that have been shown to have an impact on how you feel.

Did you know that you have a ‘second’ brain in your digestive system and that you have 95% serotonin (your ‘feel good’ neurotransmitter) in your gut compared to 5% in your central nervous system? Dr Glenville will show you how having healthy beneficial gut bacteria can change how you feel and think and that it is being suggested that these ‘good’ bacteria will end up being used in the say way that Prozac and Valium are used.

Dr. Marilyn Glenville PhD is the UK’s leading nutritionist and authority on women’s health issues. She is the author of 16 internationally best-selling books and former President of The Food and Health Forum at The Royal Society of Medicine.

Patrick Holford, a leading authority on the link between nutrition and mental health, will be giving a talk on the key factors that promote low mood, and depression. He will show you simple things you can do today to feel better tomorrow.

Patrick will share refreshing insights into psychological issues and how to resolve them and give inspiring case studies. Discover ways up from down when you are feeling depressed. Patrick has identified the most common triggers for low mood, low energy and depression and how to find out which might apply to you.

Patrick Holford is one of the foremost nutritionists in the UK, and the author of 45 books, including The Feel Good Factor and Optimum Nutrition for the Mind and his latest book Optimum Nutrition for Vegans translated into over 30 languages and selling millions of copies worldwide. Patrick is the Founder of the Food for the Brain Foundation and on the board of trustees.

This webinar is for anyone who wants to thrive, not just survive, in today’s fast and ever-changing world.
There will be time for questions from both speakers and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 23rd February 2021: 7:00pm – 9:00pm
    Nutrition, Mental Health and Wellbeing
For more information and for ticket details please click the More Information button

Osteoporosis – How To Prevent, Treat And Reverse It

Osteoporosis is a worldwide epidemic and you might not even know you’ve got it until you fracture a bone. This webinar will give you information and practical tips to help you work on prevention and treatment including:
• An explanation of osteoporosis – a symptomless, silent problem
• Who is most at risk?
• How to test for osteoporosis including bone turnover
• The pros and cons of conventional drug treatments
• How to eat for healthy bones and what to avoid
• Nutritional tests that are important for bone health
• Which vitamins and minerals are the most important?
• The right exercise for strong bones for life

If you are over 40, have a family history of osteoporosis, irregular menstrual cycles, early menopause, postmenopausal, eating disorders, digestive problems (Coeliac, Crohn’s), smoking, or long-term use of steroids, diuretics, laxatives or antacids, you may be at risk. Book your place on this webinar and find out what you can do to control or prevent osteoporosis happening to you.

Dr Glenville will be joined by Professor Richard Keen, consultant in metabolic bone disease and a specialist in osteoporosis, who works at the Centre for Metabolic Bone Disease at the Royal National Orthopaedic Hospital who will share his knowledge and expertise on this important topic.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 9th March 2021: 7:00pm – 9:00pm
    Osteoporosis – How To Prevent, Treat And Reverse It
For more information and for ticket details please click the More Information button

Balancing Your Hormones Naturally

Come to this webinar to find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce anxiety, tension and irritability, reduce stress and lose weight without dieting. Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, perimenopause menopause and PCOS and reducing your risk of breast cancer. Learn what vitamins, minerals and herbs you should be taking and how to know which ones are a waste of money. And find out what tests are important to have.

Dr Glenville will be joined by Dr Gail Ball who is a General Practitioner and a women’s health specialist. Dr Ball has developed expertise and a special interest in all areas of women’s health including vulval and vaginal symptoms, health screening, prolapse, urinary incontinence, cervical smear screening, menstrual issues, the menopause and contraception.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Thursday 18th March 2021: 7:00pm – 9:00pm
    Balancing Your Hormones Naturally
For more information and for ticket details please click the More Information button