Dr Marilyn Glenville Talks and Events

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Below you can see the schedule for upcoming talks and events from Dr Marilyn Glenville.
Please click on a link below to jump to the relevant information about an upcoming event
– Natural Solutions For Your Digestive Problems And IBS
– How To Use Nutrition To Treat PCOS
– Natural Solutinos To The Menopause And Prevention Of Osteoporosis
– Sleep – Why It Is Important And How To Improve Sleep Quantity And Quality

Natural Solutions For Your Digestive Problems And IBS

One in five people suffer from IBS and many others are suffering from general digestive issues.

Join the UK’s leading nutritionist Dr Marilyn Glenville PhD for this live webinar and find out how to relieve digestive problems including bloating, flatulence, indigestion, constipation and diarrhoea.
Are certain foods triggering your digestive problems and what supplements could help ease the symptoms. Discover how stress and emotions affect your digestive system.
Tests for digestive function, candida and intestinal permeability will also be discussed

How is IBS diagnosed, what are the causes and the natural solutions? Is the FODMAP diet useful?

Dr Glenville will be joined by Ben Brown who is a science writer and speaker specialising in nutrition and functional medicine and the author of the book The Digestive Health Solution. Ben is Contributing Editor of Integrative Healthcare and Applied Nutrition and on the Advisory Board and Guest Lecturer at BCNH College of Nutrition and Health. Ben guest lectures at the Institute of Optimum Nutrition (ION) and the Centre for Nutrition Education & Lifestyle Management (CNELM).

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Wednesday 21st April 2021 7:00pm – 9:00pm
    Natural Solutions For Your Digestive Problems And IBS
For more information and for ticket details please click the More Information button

How To Use Nutrition To Treat PCOS

There is overwhelming evidence that what you eat plays a significant role in the treatment of PCOS.

Join Dr Glenville, the UK’s leading nutritionist specialising in women’s health, for this live webinar to find out how you can help yourself to not only reduce your PCOS symptoms but also boost your fertility.

This webinar will cover the different symptoms you might experience and how PCOS is diagnosed. You will also find out the best diet, vitamins and minerals and herbs for PCOS. Learn about reversing insulin resistance naturally and how stress can affect PCOS.

Are phytoestrogens a good food to eat when you have PCOS? Hormone disrupting chemicals from the environment will also be discussed.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 4th May 2021 7:00pm – 8:15pm
    How To Use Nutrition To Treat PCOS
For more information and for ticket details please click the More Information button

Natural Solutions To The Menopause And Prevention Of Osteoporosis

Don’t miss this opportunity to join Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health for this live webinar.

Are you worried about the menopause, concerned about the side effects of HRT and want to know how to prevent and treat osteoporosis naturally? Find out how to boost your energy, improve your health, eliminate night sweats and hot flushes, vaginal dryness, mood swings, headaches, aching joints, ageing skin, loss of confidence and self-esteem, memory changes and lack of concentration, sleep problems, joint pains and increase your sex drive. Is soya good or bad? Find out the truth about bioidentical and body identical hormones.

This webinar is a breakthrough approach to the menopause: giving you choice, control and freedom. Dr Glenville will cover:
• What happens at the menopause and the different symptoms you might experience?
• What is the perimenopause which can start in your 40s?
• The pros and cons of HRT will be discussed and the use of bioidentical/body identical hormones.
• Find out what vitamins and minerals are important as you go through this stage in your life and which herbs can be helpful to combat the symptoms.
• Discover the best way to eat during the menopause and how to protect your bone health as you get older.
• What are phytoestrogens and are they a good food to eat and how can you tell which ones are not.
• The balance of acid and alkaline will be discussed and how it can affect your risk of osteoporosis.
• Exploding the myths about dairy foods, which ones are not good for your bones.
• Find out what tests you should be having at this stage in your life.

Dr Glenville will be joined by Meg Mathews who is the founder of MegsMenopause and author of the book The New Hot: Taking on the Menopause with Attitude and Style. When Meg turned fifty and began to experience the first symptoms of the menopause she was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 18th May 2021 7:00pm – 9:00pm
    Natural Solutions To The Menopause And Prevention Of Osteoporosis
For more information and for ticket details please click the More Information button

Sleep – Why It Is Important And How To Improve Sleep Quantity And Quality

Did you know 1 in 3 people are affected by insomnia which can include finding it hard to get to sleep and waking up during the night and not being able to get back to sleep?

People are often staying up later nowadays to squeeze more time awake and sleep is often seen as a luxury. Research has now shown how important sleep is not only to how well you feel the next day in terms of mood and energy, but we now know that not having enough sleep increases your risk of Alzheimer’s, type 2 diabetes, cancer and obesity.

This webinar will show you how to get a good night’s sleep both in terms of quality and quantity including what to eat and avoid, lifestyle changes and specific nutrients and botanicals.

Dr. Marilyn Glenville PhD is the UK’s leading nutritionist and authority on women’s health issues. She is the author of 16 internationally best-selling books and former President of The Food and Health Forum at The Royal Society of Medicine.
Before becoming a nutritionist, Dr Glenville ran clinical trials at Cambridge University on sleep, circadian rhythm, sleep deprivation and stress. So, this topic on sleep is very close to her heart and the aim is to share all the key information with you so that you have clear coping mechanisms and solutions to aid a more restful and longer night’s sleep.

Dr Glenville will be joined by Dr Nerina Ramlakhan, who has worked as a professional physiologist and sleep expert for 25 years. She spent a decade conducting sleep and wellness programmes at Nightingale Hospital in London, coaches on burnout prevention at Ashridge Business School and is the original founder of BUPA’s Corporate Wellbeing Solutions.

Dr Ramlakhan is the author of a number of books including Tired But Wired; Fast Asleep, Wide Awake and The Little Book of Sleep.

As a former insomniac, Nerina believes sleep problems are not simply about sleep, but rather how we deal with life and its inevitable challenges. Nerina will talk about natural ways to improve sleep quality and quantity, including practical techniques to calm the nervous system and sleep deeply and restoratively.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 22nd June 2021 7:00pm – 9:00pm
    Sleep – Why It Is Important And How To Improve Sleep Quantity And Quality
For more information and for ticket details please click the More Information button