Dr Marilyn Glenville Talks and Events
– Full Best Health Food Shop Tour Information
– Healthy Ageing
It’s Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer
– How To Prevent, Treat & Reverse Type 2 Diabetes And Prediabetes Naturally
– How To Balance Your Hormones Naturally
Discover Natural Solutions For All Stages Of Your Life
– Natural Solutions To IBS
– Are You Tired All The Time?
How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And, Improve Your Memory
– How To Control Pain and Inflammation Naturally
Your Path To Wellness
The Ultimate Webinar For Relieving Your Symptoms For Good
Full Best Health Food Shop Tour Information
Special Savings on Advance Ticket Prices – Limited Tickets Available
Best Health Food Shop has once again teamed up with the UK’s leading nutritionist specialising in women’s health, Dr Marilyn Glenville PhD.
It is the first time the tour has returned since 2019!
The event topics and dates and locations are:
Healthy Ageing – It’s Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer, Eliminating Brain Fog And Improving Your Memory – 23rd March – Shoreham-by-Sea, West Sussex
How To Balance Your Hormones Naturally – Discover Natural Solutions For All Stages Of Your Life – 27th April – Uckfield, East Sussex
Are You Tired All The Time? How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And Improve Your memory – 18th May – Tunbridge Wells, Kent
How To Control Pain and Inflammation Naturally – Your Path To Wellness – 15th June- Lewes, East Sussex
You can find full details of each of these individual events by clicking the links above or scrolling down the page below.
You can book to come to any of the events individually or you can book a Full Tour Ticket (4 events for the price of 3!)
The Full Tour tickets are only available for a very limited time and when they’re gone, they’re gone.
So please book your Full Tour Ticket now so as not to miss out (As seats are limited, tickets are non-refundable as other people will have missed out on the opportunity to attend.)
Special Savings on Advance Ticket Prices – Limited Tickets Available
Please click the button below to reserve your place and to book your ticket
Live In-Person Event
- Saturday 23rd March 2024: 10:00am – 12:30pm, Shoreham
Healthy Ageing – It’s Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer, Eliminating Brain Fog And Improving Your Memory - Saturday 27th April 2024: 10:00am – 12:30pm, Uckfield
How To Balance Your Hormones Naturally – Discover Natural Solutions For All Stages Of Your Life - Saturday 18th May 2024:10:00am – 12:30pm, Tunbridge Wells
Are You Tired All The Time? How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And Improve Your Memory - Saturday 15th June 2024: 10:00am – 12:30pm, Lewes
How To Control Pain and Inflammation Naturally – Your Path To Wellness
Best Health Food Shop Tour
Healthy Ageing
It’s Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer
Come To This Talk And Discover
How To Maintain A Youthful Glowing Complexion,
And Feel Healthy, Vibrant, And Strong
Both Mentally And Physically
Do you dread the thought of getting older? Are you worried about developing aches and pains? Do you worry about worsening health?
Maybe you’re concerned about your memory, worried about staying mobile or perhaps you’re wondering how to keep wrinkles at bay.
Join Dr Marilyn Glenville PhD for this healthy ageing talk, where she will share her strategy to boost your energy levels and encourage cell regeneration.
This isn’t just about helping you look youthful; it’s about feeling good too.
We all want to have a long lifespan and have a good quantity of years but healthspan is even more important and you want those quality of years too.
We used to talk about lifespan, but really what you are after is healthspan.
Modern medicine has increased life expectancy, but this has not necessarily come with an increased quality of life.
Lifespan is the total of number of years you live. But healthspan is how many of those years you live where you remain healthy and free from disease.
You are aiming to have as many years as healthy as possible.
This talk will show you the importance of nutrition for looking and feeling good, both physically and mentally.
Come and find out what to eat that can help you to look and feel as young as possible for as long as possible.
Dr Glenville will let you into the secrets of improving your diet to get beautiful skin and the important nutrients for skin regeneration.
This talk will give you information and practical tips to help you slow down the ageing process including:
- Discover tips on improving your hair, skin and nails
- What to avoid that ages you quicker both inside and out
- How to slow down both physical and mental ageing
- How fasting can slow down ageing and the best way to do this
- Important nutrients to slow down the clock
- How to reduce age-related memory loss
- How to reduce aches and pains and how to keep you mobile
- How telomeres, the protective bits of DNA at the ends of your chromosomes, are connected to ageing and what you can do to protect them?
- The importance of sleep to slow down ageing
- How to control stress that may be making you age faster both inside and out
- Exercise to help you physically and mentally
- What tests are useful to help flag up issues that may be making you age faster
There will be time for questions during the talk and one-to-one time at the end of the event.
Do you feel like you are losing your sparkle as you age? If so, join Dr Marilyn Glenville at this healthy ageing talk and discover how to nourish yourself from within to maintain your glow.
This isn’t just about how you look it’s about how you feel.
You want to enjoy energy, vitality and great brain health.
Live In-Person Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Saturday 23rd March 2024: 10:00am – 12:30pm
Shoreham-by-Sea Methodist Church, Brunswick Rd, Shoreham-by-Sea, BN43 5WB
Healthy Ageing – It’s Time To Slow Down The Clock And Discover The Secrets Of Feeling And Looking Younger For Longer
Dr Glenville will share her practical plan for food, nutrients and lifestyle that will delay and in some cases reverse signs of ageing.
Join Dr Marilyn Glenville at this talk to get practical tips to help you look and feel good not matter what age you are.
To book your ticket, click the order now button below
How To Prevent, Treat & Reverse Type 2 Diabetes And Prediabetes Naturally
If you’re at risk or have already been diagnosed with type 2 diabetes or prediabetes, this is going to be the most important webinar you EVER attend.
Don’t miss this opportunity to join Dr Marilyn Glenville PhD, as she shows you what foods spike your blood sugar, how to balance your blood sugar, and exactly what you should be eating to prevent type 2 diabetes or put your condition into remission.
—————Type 2 diabetes has become a worldwide epidemic – and the UK has the fastest growing rate of diabetes in the developing world.
Every two minutes someone will learn that they have the condition – yet it’s thought that nearly another million more people already have type 2 diabetes but are not being diagnosed.
And diabetes is a silent killer, slowly causing irreparable damage to your kidneys, your eyes, your nerves, your limbs, and your blood circulation, leaving you at major risk of strokes, kidney failure, blindness, heart disease, and lower limb amputation.
Type 2 diabetes is also a major risk factor for many preventable cancers and Alzheimer’s.
Make no mistake. If you do not prevent, reverse, or at least control your type 2 diabetes, you are losing years off your life.
I don’t say that to scare you, but to make you realise how much of a crossroad you’re at with your health right now.
The good news is, you are in control and can do something about it!
Type 2 diabetes is widely recognised as a “lifestyle condition,” meaning that with the correct nutrition, exercise, and lifestyle choices, you can completely reverse the condition, and avoid the life-damaging consequences.
The trouble is there is so much conflicting information out there, it’s impossible for someone diagnosed to truly understand what they need to do.
In this ground-breaking webinar, Dr. Marilyn Glenville PhD gives you practical day to day tips and explains in simple, clear language exactly how diabetes is affecting your body, and how the foods you eat can have a positive or negative impact on your system.
You won’t hear any “quick fixes” or be asked to make unsustainable changes. This is about enjoying your food, while seeing your glucose levels balance out to healthy levels.
This webinar is for you, if you are worried about type 2 diabetes – and especially for the 1 in 3 who have prediabetes and want to prevent it from progressing.
If you have already been diagnosed with full blown type 2 diabetes, Marilyn’s expert advice can help you reverse your disease and give you back the years of your life diabetes threatens to take away.
But, even if diabetes is in your family, it does not have to be your fate!
In This Webinar You Will Discover:
- The real underlying causes of type 2 diabetes – there are more than a few and they’re not what you’d expect
- How to understand your risk factors and how to measure your chances of being diagnosed with diabetes
- What to eat and what to avoid to bring your blood sugar down to a healthy range
- How the timing of your food helps to control your blood sugar
- Why your gut bacteria play such a big role in diabetes management, and how you can prime your gut to reverse the condition
- How you can use nutrition alongside medication to be able to reduce or eventually stop taking the drugs
- The important medical and nutritional tests you need to have – a number of these are never offered or suggested to patients
- The vital role of sleep in type 2 diabetes management, and why your current sleep pattern could be putting your life at risk
- The surprising supplements which help you balance your blood sugar and put your diabetes into remission
- And much, much more
If you’re currently type 2 diabetic, as you read this, your condition is slowly but surely damaging your body.
The sooner you take control of your symptoms, the better chance you have of protecting yourself against the potentially life-changing long-term damage type 2 diabetes can have on your health.
Join Dr Marilyn Glenville PhD on this live webinar for practical day-to-day tips to help you get control of prediabetes and type 2 diabetes and regain the quality in your life.
There will be plenty of time for questions and this webinar will also be recorded so you can watch it again at your convenience.
Online Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Tuesday 16th April 2024: 7:00pm – 8:30pm
How To Prevent, Treat And Reverse Type 2 Diabetes And Prediabetes Naturally
Best Health Food Shop Tour
How To Balance Your Hormones Naturally
Discover Natural Solutions For All Stages Of Your Life
Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.
Come to this talk and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability, sleep well and use your diet to balance female hormones.
Find out how to get rid of PMS, balancing hormones to help with endometriosis, fertility, fibroids, PCOS, menopause, perimenopause and menstrual problems and reducing your risk of breast cancer.
Is soya safe to eat – especially if you have an oestrogen-sensitive condition like fibroids or endometriosis – cutting through the myths and explaining how phytoestrogens work?
Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones?
Find out what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.
During this talk you will find out:
- The most important dietary steps that all women should know to help balance their hormones
- What to eat to balance your hormones including PMS, PCOS, fibroids, fertility, menopause and endometriosis
- The 4 factors that control your hormones and what you can do to change them
- The truth about soya and phytoestrogens are they good or bad for you?
- Are chemicals, such as foreign oestrogens, in your toiletries, cosmetics and environment affecting your hormones? Discover exactly what to look for and what you should avoid at all costs in health and wellness products.
- How beneficial bacteria in your digestive system balance your hormones
- Dr. Glenville’s top 5 herbs every woman should know about (PLUS how to manage your cycle and hormones with vitamins and minerals and to help balance your hormones)
- Why the key to healthy hormone balance often has NOTHING to do with female hormones, and everything to do with two neglected organs
- Five simple tests that can help you get to the root cause of hormone and health issues.
If you want to balance your hormones naturally, join Dr Glenville for this eye-opening talk.
Live In-Person Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Saturday 27th April 2024: 10:00am – 12:30pm
Civic Centre, Uckfield, TN22 1AE
How To Balance Your Hormones Naturally – Discover Natural Solutions For All Stages Of Your Life
There will be plenty of time for questions during the talk and one-to-one personal questions during the break and at the end of the event.
To book your ticket please click the order now button below
Natural Solutions To IBS
The Ultimate Webinar For Relieving Your Symptoms For Good
Do you suffer from digestive problems such as bloating, flatulence, constipation, or diarrhoea?
Or you MAY be one of the 1 in 5 people diagnosed with IBS (Irritable Bowel Syndrome), with women being most commonly affected. Did you know that IBS ranks as high as the common cold for people needing days off work to cope with it?
Maybe you have IBS but you’re not sure which foods trigger flare-ups of your condition and need some guidance.
Perhaps you’re just looking for relief from some of the debilitating symptoms of digestive problems.
Maybe you suffer with symptoms you wouldn’t think are related to your digestion, such as tiredness, problems sleeping, and headaches.
Then don’t miss this opportunity to join Dr Marilyn Glenville PhD, the UK’s leading nutritionist for this live webinar which will help you identify and understand what may be causing your digestive problems, so you can find some relief from uncomfortable symptoms which can severely impact the quality of your life.
Join Dr Marilyn Glenville PhD on Tuesday May 7th at 7pm for this live webinar, “Natural Solutions to IBS”
This special webinar is a breakthrough approach to recognising and managing your symptoms: giving you choice, control, and freedom.
During this event, you’ll discover:
- What to eat and what to avoid to improve your digestive symptoms.
- How is IBS diagnosed?
- What causes “leaky gut” and how it can make you sensitive to some foods.
- The tests your doctor should be doing to help you diagnose your digestive problem.
- How to ‘check your poo’ – the three main things to look out for and when you need to see your doctor urgently.
- How to know if certain foods are triggering your digestive problems?
- How stress and anxiety affect your gut, and how to minimise the impact of stress on your digestion.
- What is SIBO (Small Intestinal Bacterial Overgrowth) and is it actually the cause of your digestive issues and how do you test for it?
- What is the FODMAP diet and is it helpful?
- How to use certain nutrients and herbs to improve uncomfortable symptoms like bloating, nausea, stomach cramps, and diarrhoea.
- How to test how well your gut is working in term in terms of digestion and absorption, whether you have a problem with an imbalance of beneficial bacteria, yeast overgrowth (like candida) or parasites.
- And much more
This webinar is for you if you’re:
- Already suffering with IBS or other digestive issues and want advice on managing your symptoms.
- Feeling bloated or uncomfortable after eating and aren’t sure which foods trigger your symptoms.
- Confused about all the conflicting information and advice out there about digestion, the gut, its effect on your overall health, and want some guidance about what you should be doing to improve your situation.
There will also be time for your questions for Dr Glenville, so this is your chance to ask her about your own situation or digestive symptoms.
Plus, this event will be recorded so you can watch it again at your convenience if you can’t make it live on the day.
Online Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Tuesday 7th May 2024: 7:00pm – 8:30pm
Natural Solutions To IBS – The Ultimate Webinar For Relieving Your Symptoms For Good
Best Health Food Shop Tour
Are You Tired All The Time?
How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And, Improve Your Memory
How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And, Improve Your Memory
If you find yourself yawning a lot or even nodding off as soon as you sit down on a chair or sofa you may be suffering from fatigue or as it is often called these days – TATT – tired all the time.
Come to this talk given by Dr Marilyn Glenville PhD to find out how to get your energy back so you are not tired of feeling tired all the time. Get practical tips to reduce stress and anxiety in your life, improve your memory and have a good night’s sleep.
Does any of this sound familiar to you?
“My brain just feels foggy all the time. I can’t concentrate and I’m making lots of silly mistakes at work.”
“It doesn’t matter how much sleep I have; I STILL feel exhausted the next day. It’s a struggle just getting through the day without napping.”
“I feel sluggish, heavy, and frustrated. My grandson even questioned if I still loved him as I don’t play with him much anymore. It’s heart-breaking but I just don’t have the energy most the time.”
If it does, then don’t miss this opportunity to join Dr Marilyn Glenville PhD, to help you get your energy back and improve your general health.
There may be a definite reason you feel constantly tired and exhausted and haven’t got enough energy to get you through the day. Book yourself a place on this talk to find out whether there is an underlying cause to your tiredness.
Tiredness… fatigue… exhaustion.
Whatever you want to label it…is debilitating.
You wake up foggy and heavy headed. It takes all your strength to haul yourself out of bed, because it feels like an elephant is sat on your head.
As you stumble to the bathroom, you wonder how you’re going to make it through the day.
By lunchtime you’re struggling to concentrate on anything, and your head begins to pound.
Your muscles ache, your head aches, and you’re frustrated, low, and desperate to get home where you can just slump in a chair and close your eyes.
Extreme tiredness/fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both.
It can affect anyone, and most adults will experience fatigue at some point in their life.
For many people, fatigue is caused by a combination of lifestyle, psychological and general health issues BUT it can also be a sign of an underlying medical condition.
Until you know what’s causing your massive dip in energy, you won’t be able to figure out how to reverse it.
This talk is for you if:
- You’re struggling with constant tiredness and fatigue
- You struggle with poor quality sleep or insomnia
- You are worried you have underlying health conditions causing tiredness
- You feel generally low, unmotivated, and want to get your spark back
- You find it hard to unwind and switch of
The good news is many causes of tiredness and fatigue can be prevented or controlled better with the right nutrition.
In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health, and feeling physically stronger than you have in years!
This special talk is a breakthrough approach to managing tiredness and fatigue: giving you choice, control, and freedom.
During this event, you’ll discover:
- Exactly what and when to eat to improve your energy, reduce stress, and help reduce wild mood swings – timing is everything and could be causing your symptoms.
- What you can do to help you stop feeling tired but wired and to improve not only the quantity but also quality of your sleep
- The vitamins, minerals and herbs proven to help improve your energy and sleep and dangerous levels of stress and anxiety.
- What you can do to improve your memory and concentration
- The 8 possible underlying causes of tiredness including Long Covid
- The vitamin D/depression connection…and how to ensure you’re getting enough to stay healthy
- And much more
Feeling low and tired all the time is tough…but you don’t need to suffer anymore!
In this talk, Dr. Glenville will show you how to successfully overcome tiredness, improve your quality of sleep, all while boosting your energy, improving your general health and feeling physically stronger than you have in years.
So you can:
- Feel full of energy and life
- Feel strong, enthusiastic, and confident.
- Feel healthy, free-from constant anxiety, and ready for whatever life throws your way.
Live In-Person Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Saturday 18th May 2024: 10:00am – 12:30pm
Royal Wells Hotel, 59 Mount Ephraim Rd, Tunbridge Wells, TN4 8BE
Are You Tired All The Time? How To Get Your Energy Back, Reduce Stress And Anxiety, Sleep Well And, Improve Your Memory
Dr Glenville will share her practical plan to help you get your energy back and improve your general health.
Join Dr Marilyn Glenville at this talk to get practical tips to help you feel full of energy and life.
To book your ticket, click the order now button below
Best Health Food Shop Tour
How To Control Pain and Inflammation Naturally
Your Path To Wellness
Is inflammation ruling your life?
If you are suffering from any kind of inflammation such as:
- Arthritis, joint pain
- Fibromyalgia,
- Skin problems e.g. eczema, dermatitis,
- Inflammatory bowel disease, colitis, diverticulitis
- Painful periods
- Endometriosis
- Rheumatoid arthritis,
- Hashimoto’s thyroiditis
- Other conditions associated with pain and soreness
Then join Dr Glenville for an eye-opening look at the root cause of dozens of chronic health problems caused by inflammation.
You’ll find out what inflammation is, how it gets out of control and simple, natural solutions you can use straightaway.
This talk will show you what natural remedies can help with pain and inflammation. There will be tips on what foods to eat to help reduce inflammation and also what to avoid.
Today, you can face an epidemic of chronic health conditions. Chronic pain, digestive problems, arthritis, heart conditions, degenerative conditions like Alzheimer’s, type 2 diabetes and more have all been on the rise for the last 20 years.
Underneath each of them is one common theme: inflammation.
Inflammation is your body’s natural healthy response to a threat. It destroys infections, viruses, and parasites. But due to many factors in modern life, it gets out of control.
Unchecked, it can become a constant fire raging in your body––often for decades. It destroys your cells and tissues. Over time, it can become a chronic condition. The effects are subtle at first, and can manifest in many different ways as mentioned above as well as
- Chronic pain, soreness
- Persistent weight gain
- Feeling chronically tired, fatigued, or low energy
- Redness, swelling, or heat in your body for no apparent reason
- Constantly feeling a little depressed, anxious, or like you’re living in a fog
- Persistent infections that never quite clear up
Fortunately, with a few key shifts, you can get the fires of inflammation under control and experience a renewed sense of health and well-being.
In a new ground-breaking talk, Dr. Marilyn Glenville, PhD will explain in simple, clear language exactly what inflammation is, how it gets out of balance, and what you can do to get it back under control––naturally.
Here’s what you’ll discover:
- Special dietary guidelines for reducing inflammation quickly
- Dr. Glenville’s “Gold Standard” anti-inflammatory diet
- The hidden connection between stress and inflammation and why this is critical
- Nature’s most powerful herbs for reducing pain and inflammation, and where to find the best quality
- How you can get your gut bacteria to control inflammation for you
- Easy tests for inflammation so you can take the right steps for YOUR health
- A surprising nutrient that works wonders for pain
- The secret of “timing of your food” and why this is so important for managing inflammation
- The link between painkillers and leaky gut pharmaceutical companies don’t want you to know about
- Inflammageing – how inflammation makes you age faster
- How inflammation can lead to dozens of degenerative diseases
- Simple, natural ways to reduce inflammation quickly
Don’t miss this opportunity to get to the root cause of so many modern health problems!
Live In-Person Event
“Limited Spaces Available! Reserve Your Place Now!”
“Act Quickly Register Today While There’s Still Time!”
- Saturday 15th June 2024: 10:00am – 12:30pm
Cliffe Hall, 28 Cliffe High Street, Lewes, BN7 2AH
How To Control Pain and Inflammation Naturally – Your Path To Wellness
Join Dr Glenville at this talk and she will share her practical plan to show you how to control pain and inflammation with natural solutions so that you can get your life back.
To book your ticket, click the order now button below