Dr Marilyn Glenville Talks and Events

Below you can see the schedule for upcoming talks and events from Dr Marilyn Glenville.

Please click on a link below to jump to the relevant information about an upcoming event:

– Nutrition Talks at The Retreat Palm Dubai MGallery by Sofitel
– West Kent Mind
– The Best You
– Spring Irish Tour
– Vegan Life Live
– Best Health Food Shop – Shoreham
– West Kent Mind
– Mind Body Spirit

 

Nutrition Talks at The Retreat Palm Dubai MGallery by Sofitel

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specializing in women’s health at the The Retreat Palm Dubai.

Balancing Your Hormones Naturally:
Come to this talk and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability and use your diet to balance female hormones.

Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Fat Around the Middle:
Find out why, for many women and men of all ages, fat tends to settle around the middle. Learn how to get rid of that belly fat for good. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases your risk of heart disease, type 2 diabetes, cancer (especially breast cancer), high blood pressure and Alzheimer’s and what you can do reduce the risk.

Natural Solutions to the Menopause and Prevention of Osteoporosis:
Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent and treat osteoporosis naturally? Learn how to boost your energy, improve your health, eliminate night sweats and hot flushes, vaginal dryness, mood swings, headaches, aching joints, ageing skin, loss of confidence and self-esteem, memory changes and lack of concentration, sleep problems and joint pains.

Overcoming Stress – 7 Practical Ways to Reduce Stress in Your Life:
Come to this retreat to find out how stress can give you problems such as mood swings, bloating and flatulence, tiredness, anxiety, sleep problems, recurrent infections and much more and discover the 7 practical ways that will help you control it.

Natural Solutions for Digestive Problems and IBS:
Find out how to relieve the most common digestive problems naturally. Including bloating, flatulence, burping, indigestion, heartburn, constipation and diarrhoea. Learn how to identify foods that could be a problem, find out which supplements and herbs can help ease your discomfort. How stress and emotions can have an affect on your digestive system. Find out what nutritional tests can help track down the cause of your problem. If you have been diagnosed with IBS, what does this mean and how do you deal with it.

The Retreat Palm Dubai MGallery by Sofitel, East Crescent, The Palm Jumeirah, Dubai – United Arab Emirates

  • Monday 21st January 2019: 7.00pm – 9.30pm: Fat Around the Middle
  • Tuesday 22nd January 2019: 10.30am – 1.00pm: Natural Solutions to the Menopause and Prevention of Osteoporosis
  • Wednesday 23rd January 2019: 9.30am – 12.00pm: Balancing Your Hormones Naturally
  • Friday 25th January 2019: 10.30am – 1.00pm: Overcoming Stress – 7 Practical Ways to Reduce Stress in Your Life
  • Saturday 26th January 2019: 3.00pm – 5.00pm: Natural Solutions for Digestive Problems and IBS

 

The Best You Expo

Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting

Come to this talk with the UK’s leading nutritionist Dr Marilyn Glenville PhD and you will discover why diets don’t work and what you can do that does. Are you still counting calories? Do calories matter and are all calories equal? Paleo versus keto versus intermittent fasting – do they work? Should you follow a vegan or vegetarian diet? Dr Glenville will explain how effective these diets are for weight loss and how to keep yourself healthy on them. Does the timing of your food make a difference? – The answer may surprise you. Think of a number diet 5:2, 16:8, 12:12 – confused yet? This talk will sort out the confusion and show you how to eat if your weight is piling on around your middle which can also increase your risk of breast cancer, type 2 diabetes, heart disease and Alzheimer’s.

At this talk you will find out what to eat to give you a way of eating that becomes a way of life and helps you to be healthy and live longer with a better quality of life. Find out what nutrients can help you to lose weight faster, what exercise works best and does your DNA hold the clue to your ideal way to eat for weight loss and health.

Reducing the global impact of stress through good nutrition and optimum health

Feeling stressed? You’re not alone. The World Health Organization Global Burden of Disease Survey estimates that mental disease, including stress-related disorders, will be the second leading cause of disabilities by the year 2020. Stress can make you seriously ill, contributing to heart disease, cancer, type 2 diabetes, stroke, IBS, immune dysfunction and depression. And on a daily basis can cause mood swings, skin problems, sleep disturbances, lack of energy, digestive problems like bloating and flatulence, aches and pains, headaches, hormonal problems, loss of memory, difficulty in focusing, brain fog, lack of concentration, indecision, cravings for sugar, alcohol and caffeine, muscle pains and cramps. No need to despair though as all these symptoms can be avoided, reduced and eliminated with a few simple tweaks in your nutrition and lifestyle.
We all lead busy and hectic lives and more especially if you are a high achiever or trying to reach the top of your game which often includes multi-tasking at work and home whilst also looking to achieve a work/life balance. Knowing simple and practical ways to reduce the stress in your life is important to not only help you feel better each day but also to reduce the impact that stress may be having on your mental and physical health.

Come to this talk with the UK’s leading nutritionist Dr Marilyn Glenville PhD and find out how just a few small changes in your lifestyle and the food you eat can transform your health and wellbeing, reducing your stress and giving you back your vitality and energy.

Helping to restore the world’s health – one person at a time.

Olympia Exhibition Centre
Hammersmith Rd, Hammersmith, London W14 8UX

  • Friday 15th February 2019:
    1.00pm – 2.00pm: Health & Lifestyle Stage
    Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting
  • Saturday 16th February 2019:
    2.00pm – 3.00pm: Gold Stage (Master, Mentors & Influences)
    Reducing the global impact of stress through good nutrition and optimum health
For more information and for ticket details please click the More Information button

 

Spring Irish Tour

Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting

Come to this talk to find out why diets don’t work and what does. Do calories count and are all calories equal? Paleo versus keto versus intermittent fasting – do they work? How effective are vegan and vegetarian diets for weight loss and how to keep yourself healthy on them. Does the timing of your food make a difference? Think of a number diet 5:2, 16:8, 12:12 – this talk will sort out the confusion. And show you how to eat if your weight is piling on around your middle which can increase your risk of breast cancer, type 2 diabetes, heart disease and Alzheimer’s.

Find out what to eat to give you a way of eating that becomes a way of life and helps you to be healthy and live longer.

Find out what nutrients can help you to lose weight faster, what exercise works best and does your DNA hold the clue to your ideal way to eat for weight loss and health.

Irish Tour Dates and Venues:

  • Sunday 24th February 2019 2.15pm – 5.00pm: Rochestown Park Hotel, Cork
  • Monday 25th February 2019 6.45pm – 9.30pm: Maritime Hotel, Bantry
  • Tuesday 26th February 2019 6.45pm – 9.30pm: G Hotel, Galway
  • Wednesday 27th February 2019 6.45pm – 9.30pm: Hotel Kilmore, Cavan
  • Thursday 28th February 2019 6.45pm – 9.30pm: Ormonde Hotel, Kilkenny
  • Friday 1st March 2019 6.45pm – 9.30pm: Talbot Hotel, Wexford
  • Saturday 2nd March 2019 9.45am – 12.30pm: Hilton Hotel, Dublin

 

Vegan Life Live

How To Balance Your Hormones Naturally as a Vegan
Find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety and irritability and utilize your vegan diet to help balance your hormones.
Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals are in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vegan society registered vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Dr Glenville will explain:

  • The most important vegan dietary steps that all women should know to help balance their hormones
  • What to eat to balance your hormones including PMS, menopause, PCOS, fibroids and endometriosis
  • The truth about soya and phytoestrogens are they good or bad for you?
  • The effects of foreign oestrogens coming in from our environment, how do we recognise them and what can we do to avoid them.
  • How beneficial bacteria in your digestive system balance your hormones
  • What vegan vitamins, minerals and herbs help balance your hormones naturally

Stress – how a plant based diet can help reduce the stress in your life
Find out how stress can give you problems such as mood swings, bloating and flatulence, tiredness, anxiety, sleep problems, recurrent infections and much more and discover how a plant based diet will help you control it.

Dr Glenville’s talk will cover:

  • Practical day-day tips for helping to reduce your stress levels
  • How stress can cause mood swings, skin problems, sleep disturbances, lack of energy, digestive problems like bloating and flatulence, aches and pains, headaches, hormonal problems, muscle pains and cramps
  • How stress makes you put on weight around the middle
  • Why stress can make you prone to infections and even increase your risk of cancer
  • The surprising fact that how and when you eat can be making you feel more stressed that you should be
  • What vegan vitamins, minerals and herbs to take to help you cope better when stressed
  • How stress changes your appetite and gives you cravings
  • Why exercise is helpful for reducing stress
  • How some stress – surprisingly – can be good for you!

Alexandra Palace
Alexandra Palace Way, London N22 7AY

  • Saturday 9th March 2019 12.30 – 1.30pm: How to Balance Your Hormones Naturally as a Vegan
  • Sunday 10th March 2019 1.00 – 1.45pm: Stress – how a plant based diet can help reduce the stress in your life
For more information and for ticket details please click the More Information button

 

Best Health Food Shop – Shoreham


Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting

Come to this talk to find out why diets don’t work and what does. Do calories count and are all calories equal? Paleo versus keto versus intermittent fasting – do they work? How effective are vegan and vegetarian diets for weight loss and how to keep yourself healthy on them. Does the timing of your food make a difference? Think of a number diet 5:2, 16:8, 12:12 – this talk will sort out the confusion. And show you how to eat if your weight is piling on around your middle which can increase your risk of breast cancer, type 2 diabetes, heart disease and Alzheimer’s.

Find out what to eat to give you a way of eating that becomes a way of life and helps you to be healthy and live longer.

Find out what nutrients can help you to lose weight faster, what exercise works best and does your DNA hold the clue to your ideal way to eat for weight loss and health.

Shoreham Community Centre
Pond Rd, Shoreham-by-Sea-, West Sussex, BN43 5WU

  • Saturday 16th March 2019: 10.00am – 12.30pm
    Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting
For more information and for ticket details please click the More Information button

 

West Kent Mind

Natural Solutions to the Menopause and Prevention of Osteoporosis

Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent and treat osteoporosis naturally? Learn how to boost your energy, improve your health, eliminate night sweats and hot flushes, vaginal dryness, mood swings, headaches, aching joints, ageing skin, loss of confidence and self-esteem, memory changes and lack of concentration, sleep problems, joint pains and increase your sex drive. Is soya good or bad? Find out the truth about ‘natural’ bioidentical hormones like progesterone.

Salomons Estate, Broomhill Road
Southborough, Tunbridge Wells, Kent TN3 0TG

  • Thursday 21st March 2019: 7.30pm
    Natural Solutions to the Menopause and Prevention of Osteoporosis

 

Mind Body Spirit

Overcoming Stress – 7 practical ways to reduce the stress in your life

Nowadays stress is blamed for everything but does it have a positive side? When does stress become distress and then how does it affect your health? This talk will explain the effects of stress on your health and give you 7 practical ways to reduce it. Stress can give you problems such as mood swings, bloating and flatulence, tiredness, weight gain, cravings, hormone problems, anxiety, sleep problems, recurrent infections and much more. I will show you which vitamins and minerals can help reduce stress and also explain how you can test to see if stress could be affecting your health.

Olympia London,
Hammersmith Road
Kensington W14 8UX

  • Friday 24th May 2019: 10.30am – 12.00pm (1.5hour workshop)
    Overcoming Stress – 7 practical ways to reduce the stress in your life
For more information and for ticket details please click the More Information button