Dr Marilyn Glenville Talks and Events

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Below you can see the schedule for upcoming talks and events from Dr Marilyn Glenville.

 

Your 7 Step Brain Protection Plan – How Nutrition Can Help Improve Memory And Concentration For You And Your Loved Ones And Reduce Your Risk Of Alzheimer’s And Dementia

Are you worried about ‘brain fog’, your thinking is fuzzy, having memory lapses, you can’t find a particular word, remember someone’s name or focus well? Or have you noticed these little changes in conversation with a loved one?

Maybe you, or they, go into a room and can’t remember why? Do you read a page in a book or magazine and have to read it again as you didn’t take anything in.

Your brain function does change as you get older, and you may find that words and putting faces to names sometimes eludes you and retrieving information may be more difficult. But what you eat can have an enormous impact on your memory and concentration and also your risk of Alzheimer’s.

Did you know that Alzheimer’s is the leading killer of women, three times more deaths than breast cancer, and the third biggest killer for men so it is important to work on prevention especially if you have a family history?

Join Dr Glenville PhD, author of the internationally best-selling book Natural Solutions to Dementia and Alzheimer’s, for this practical and informative live webinar and find out how you can improve your memory and brain health and reduce your risk of Alzheimer’s and Dementia using Dr Glenville’s 7-step brain protection plan. Additionally, if one of your loved ones are experiencing any symptoms, this webinar will give you all the nutritional tools you need to provide them with the best support.

This webinar will give you all the information and practical day to day tips to help you reduce your risk and improve your memory.You will discover:
• What the difference is between Dementia and Alzheimer’s?
• What are the risk factors?
• What part your genes play in increasing the risk?
• How to eat for a good memory and a healthy brain.
• Which vitamins and minerals are the most important?
• How your gut bacteria plays an important part in brain function.
• The impact stress and sleep have on your risk of Alzheimer’s.
• Brain training – does it work?
• The truth about exercise – does it help with your brain function?
•What nutritional tests that are important for your brain health.

There will be time for questions and answers in this webinar which will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 7th September 2021: 7:00pm – 8:30pm
    Your 7 Step Brain Protection Plan – How Nutrition Can Help Improve Memory And Concentration For You And Your Loved Ones And Reduce Your Risk Of Alzheimer’s And Dementia
For more information and for ticket details please click the More Information button
 
 

 

Free Webinar

How To Improve And Boost Your Immune System Naturally

Attend this FREE webinar and find out how to improve your immune function and what to avoid that weakens your immunity. Your immune system is your body’s in-built defence system against infection and illness. Every day you are exposed to substances that could affect your health including bacteria and viruses and the role of your body’s immune system is to be able to recognise these as foreign and destroy them.

Many factors can lower your immune function including stress, lack of sleep, poor nutrition, being overweight, lack of exercise, too much alcohol and also smoking.

This webinar will show you what to eat and what to avoid to ensure that your immune system is working as efficiently as possible and getting it prepared for the winter months.

How you can reduce stress will also be explained because it can weaken your immune function. This can leave you more vulnerable to getting an infection and also your body’s ability to recovery quickly may be compromised.

The knock-on effects of continually feeling too stressed are enormous, physically and mentally, as well as the impact on your immune health. Stress can produce a number of symptoms including moods swings, anxiety, irritability, nervousness, aggressive outbursts, fatigue, palpitations, forgetfulness, confusion, inability to concentrate, crying spells, insomnia, headaches, muscle cramps, digestive problems and food cravings.

This webinar will give you information and practical tips to help you improve your immune system including:
  • The two types of immunity your body has naturally
  • The 7 key factors that weaken your immune system
  • What to eat and what to avoid for your immune health
  • How the timing of your meals can make a difference to your immune function
  • The most important nutrients to improve your immune health
  • How 70% of your immune function is in your gut and what you can do to look after it
  • Why controlling stress is so important to keep bacteria and viruses at bay
  • How sleep enhances your immune cells
  • Tips for a good night’s sleep
  • Nutrients and herbs to help improve your sleep
  • The importance of exercise for immunity
  • What tests are useful to help improve your immune health and work on prevention?

Join Dr Marilyn Glenville PhD at this webinar to get practical tips to improve your immune function and to be prepared for the usual cold and flu season which can start as early as October.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Thursday 30th September 2021: 7:00pm – 8:30pm
    How To Improve And Boost Your Immune System Naturally
For more information and for ticket details please click the More Information button
 
 

 

Anti-Ageing – How To ‘Feed’ Your Body Nutritionally From The Inside And Out

Save The Date, Tuesday 19th October 2021; Booking Information Coming Soon.

This webinar will show you the importance of nutrition for looking and feeling good, both physically and mentally. Find out what to eat that can help you to look and feel as young as possible for as long as possible. Dr Glenville will let you into the secrets of improving your diet to get beautiful and the important nutrients for skin regeneration.

This webinar will give you information and practical tips to help you slow down the ageing process including:
  • Discover tips on improving your hair, skin and nails
  • What to avoid that ages you quicker both inside and out
  • How to slow down both physical and mental ageing
  • How fasting can slow down ageing and the best way to do this
  • Important nutrients to slow down the clock
  • How to reduce age-related memory loss
  • How telomeres, the protective bits of DNA at the ends of your chromosomes, are connected to ageing and what you can do to protect them?
  • The importance of sleep to slow down ageing
  • How to control stress that may be making you age faster both inside and out
  • Exercise to help you physically and mentally
  • What tests are useful to help flag up issues that may be making you age faster from the inside?

Dr Glenville will be joined by Jo Fairley who is one of the UK’s leading female entrepreneurs who co-founded Green & Black’s chocolate brand in 1991. She is the author of a number of books including The Anti-Ageing Beauty Bible: The Only Steps You Need to Look and Feel Gorgeous For Ever.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 19th October 2021: 7:00pm – 9:00pm
    Anti-Ageing – How To ‘Feed’ Your Body Nutritionally From The Inside And Out

Save the Date; Tuesday 19th October 2021; Booking Information Coming Soon

 

How To Improve Your Thyroid Problems Nutritionally

Plus Live Cookery Demonstration – Healthy and Delicious Food

Save The Date, Tuesday 23rd November 2021; Booking Information Coming Soon.

You have a small organ in your neck that has an enormous influence over every system in your body.

It is estimated that there are over one hundred symptoms of thyroid imbalance and, because of this huge range, it can often be difficult to diagnose. The symptoms of an underactive thyroid can also mimic other problems so it may take some time to sort get a correct diagnosis.

If you answer ‘yes’ to four or more of the following questions, your thyroid gland could be under active.
  • Has your weight gone up gradually over months for no apparent reason?
  • Do you often feel cold?
  • Are you constipated?
  • Are you depressed, forgetful or confused?
  • Are you losing hair or is it drier than it used to be?
  • Are you having menstrual problems?
  • Are you having difficulty getting pregnant?
  • Have you noticed a lack of energy?
  • Are you getting headaches?

Join Dr Glenville on this live webinar and find out how your thyroid gland functions, the best tests to have including T3 and thyroid antibodies. Discover what foods to include and what to avoid and what nutrients are important for optimum thyroid function. You may already be on thyroid medication for an underactive thyroid but are still feeling tired and overweight, discover how you can use nutrition alongside the medical approach to improve your symptoms.

This webinar will focus on problems with an underactive thyroid as these are much more common than having an overactive one. Also, thyroid problems are much more common in women than men.

Cooking Demonstration

Dr Marilyn Glenville PhD will be joined by Helen Ford BA, Dip ION, senior nutritionist and resident foodie at the Glenville Nutrition Clinic who will inspire you with a live cookery demonstration of nourishing foods for healthy thyroid function. Prior to the webinar you will receive the recipes and ingredients prepared during the live demonstration so you can create delicious meals and snacks in real time as well as after the event.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 23rd November 2021: 7:00pm – 9:15pm
    How To Improve Thyroid Problems Nutritionally

Save the Date; Tuesday 23rd November 2021; Booking Information Coming Soon

 

How To Overcome Stress And Anxiety In Your Daily Life

Save The Date, Thursday 9th December 2021; Booking Information Coming Soon.

Are you ready to take control of your life and health by mastering stress? The effects of chronic stress are enormous; mood swings, anxiety, irritability, nervousness, aggressive outbursts, fatigue, palpitations, forgetfulness, confusion, inability to concentrate, crying spells, insomnia, headaches, aches and pains, muscle cramps, digestive problems, and food cravings. Don’t underestimate the damage it can do.

Don’t miss this opportunity to hear and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health.

Discover the practical ways that will help you control the stress in your life.

Dr Glenville’s live webinar will cover:
  • Practical day-day tips for helping to reduce your stress levels
  • How stress can cause mood swings, skin problems, sleep disturbances, lack of energy, digestive problems like bloating and flatulence, aches and pains, headaches, hormonal problems, muscle pains and cramps
  • How stress makes you put on weight around the middle
  • Why stress can weaken your immune function leaving you more vulnerable to infection and your body’s ability to recover quickly may be compromised
  • The surprising fact that how and when you eat can be making you feel more stressed than you should be
  • What vitamins, minerals and herbs to take to help you cope better when stressed
  • How stress changes your appetite and gives you cravings
  • Discover how stress affects you mentally and emotionally and can lead to problems like anxiety, panic attacks and depression
  • How to get your brain to ‘switch off’ so you can go to sleep, practical tips
  • Why exercise is helpful for reducing stress

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Thursday 9th December 2021: 7:00pm – 8:30pm
    How To Overcome Stress And Anxiety In Your Daily Life

Save the Date; Thursday 9th December 2021; Booking Information Coming Soon

 

Seasonal Cookery Demonstration – Delicious Dinner Party Delights To Wow Your Guests!

Save The Date, Tuesday 14th December 2021; Booking Information Coming Soon.

Would you like to be this festive season’s cookery hostess with the mostest?

Why not host the party of the season this year by wowing your guests with a delicious selection of sweet and savoury treats that look and taste dreamy and indulgent – and are actually healthy too!

Our Head of Nutrition and resident foodie Helen Ford is well known for her culinary expertise and this December’s live demonstration will be no exception. The recipes are perfect whether you need inspiration as the party season hots up or simply to be able to create some easy to make snacks when friends and family drop by. These recipes are also ideal if you want to add something more unusual to your buffet table.

The recipes Helen will be sharing during this cookery evening are all super easy to make, and so tasty they will keep your guests hovering at the food table.

On the menu, Helen will show you how to make:
  • Sweet potato rosti with parsley lemon yoghurt
  • Spinach, leek and pea frittata
  • Beetroot hummus
  • Green bean, fig and feta salad
  • Raw ‘Nutella’ bars
  • ‘Mock’ Mulled wine (alcohol-free)

Another fun suggestion is that you can actually cook along with Helen on the night whilst having the luxury of being able to ask Helen questions as you cook. We will send you a recipe and ingredient list before the event to give you time to get all the ingredients you need.

There will be time for questions and this webinar will also be recorded so you can watch again at your convenience.

Online Event

  • Tuesday 14th December 2021: 7.00pm – 8.00pm
    Seasonal Cookery Demonstration – Delicious Dinner Party Delights To Wow Your Guests!

Save the Date; Tuesday 14th December 2021; Booking Information Coming Soon