Dr Marilyn Glenville Talks and Events

Below you can see the schedule for upcoming talks and events from Dr Marilyn Glenville.

Please click on a link below to jump to the relevant information about an upcoming event:

– Champneys Fat around the Middle Day / Weekend Retreat
– Nutrition Talks at The Retreat Palm Dubai MGallery by Sofitel
– West Kent Mind
– The Best You
– Spring Irish Tour
– Vegan Life Live
– Best Health Food Shop – Shoreham

Champneys Fat around the Middle Day / Weekend Retreat

Fat around the Middle – and how to lose it for good
Find out why, for many women of all ages, fat tends to settle around the middle. Learn how to get rid of that belly fat for good. You will spend this retreat with the UK’s leading nutritionist Dr Marilyn Glenville PhD, author of 13 internationally bestselling books including Fat around the Middle and has a number of clinics in London (Harley Street), Tunbridge Wells and Ireland.

This retreat will show you why your shape is not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases the risk of heart disease, diabetes, cancer (especially breast cancer), high blood pressure and Alzheimer’s and what you can do reduce the risk.

Numbers are limited so that there will plenty of time for questions and Dr Glenville will be around to answer personal questions during the retreat.

Either come along to the one day workshop or make a weekend of it! Details of both options below:

One Day Workshop, 9am-6pm includes:

  • Arrival from 9am on Saturday 12th January 2019
  • Healthy buffet lunch
  • 3 Talks from Marilyn on:
  • A simple easy to follow ‘lose your belly’ plan
  • Why the weight goes around your middle (and it is not just down to your diet)
  • Foods to eat – and foods to avoid – for a trim tummy
  • What vitamins and minerals can help you change your body shape faster
  • How stress makes you put on weight around the middle
  • How stress changes your appetite and gives you cravings
  • How changing your body shape lowers your risk of heart disease, Type 2 diabetes, breast cancer, high blood pressure, Alzheimer’s’ and high cholesterol
  • What exercise is most effective for changing your body shape
  • Use of facilities
  • Access to up to 20 different classes per day
  • Complimentary robe hire and flip flops

Enjoy all the above plus a luxury 2 night stay:

  • Arrival from 2pm on Friday 11th January 2019
  • 2 nights accommodation
  • 2 Nutritious three course dinners, 2 buffet breakfasts & 2 buffet lunches
  • Thalassotherapy pool session (25 mins)
  • Depart by 4pm from resort (room by 11 am)

Day Retreat: £135
Weekend Retreat: £599

Places are limited so advise booking early to avoid disappointment.

Champneys Tring, Chesham Road Wigginton, Hertfordshire, HP23 6HX

  • Day Retreat: Saturday 12th January 2019: 9am – 6pm
  • Weekend Retreat: Friday 11th – Sunday 13th January 2019
For more information and for ticket details please click the More Information button

Nutrition Talks at The Retreat Palm Dubai MGallery by Sofitel

Don’t miss this opportunity to come and see Dr Marilyn Glenville PhD, the UK’s leading nutritionist specializing in women’s health at the The Retreat Palm Dubai.

Balancing Your Hormones Naturally:
Come to this talk and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability and use your diet to balance female hormones.

Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Fat Around the Middle:
Find out why, for many women and men of all ages, fat tends to settle around the middle. Learn how to get rid of that belly fat for good. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases your risk of heart disease, type 2 diabetes, cancer (especially breast cancer), high blood pressure and Alzheimer’s and what you can do reduce the risk.

Natural Solutions to the Menopause and Prevention of Osteoporosis:
Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent and treat osteoporosis naturally? Learn how to boost your energy, improve your health, eliminate night sweats and hot flushes, vaginal dryness, mood swings, headaches, aching joints, ageing skin, loss of confidence and self-esteem, memory changes and lack of concentration, sleep problems and joint pains.

Overcoming Stress – 7 Practical Ways to Reduce Stress in Your Life:
Come to this retreat to find out how stress can give you problems such as mood swings, bloating and flatulence, tiredness, anxiety, sleep problems, recurrent infections and much more and discover the 7 practical ways that will help you control it.

Natural Solutions for Digestive Problems and IBS:
Find out how to relieve the most common digestive problems naturally. Including bloating, flatulence, burping, indigestion, heartburn, constipation and diarrhoea. Learn how to identify foods that could be a problem, find out which supplements and herbs can help ease your discomfort. How stress and emotions can have an affect on your digestive system. Find out what nutritional tests can help track down the cause of your problem. If you have been diagnosed with IBS, what does this mean and how do you deal with it.

The Retreat Palm Dubai MGallery by Sofitel, East Crescent, The Palm Jumeirah, Dubai – United Arab Emirates

  • Monday 21st January 2019: 7.00pm – 9.30pm: Fat Around the Middle
  • Tuesday 22nd January 2019: 10.30am – 1.00pm: Natural Solutions to the Menopause and Prevention of Osteoporosis
  • Wednesday 23rd January 2019: 9.30am – 12.00pm: Balancing Your Hormones Naturally
  • Friday 25th January 2019: 10.30am – 1.00pm: Overcoming Stress – 7 Practical Ways to Reduce Stress in Your Life
  • Saturday 26th January 2019: 3.00pm – 5.00pm: Natural Solutions for Digestive Problems and IBS

West Kent Mind

Balancing Your Hormones Naturally
Come to this talk and find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety, tension and irritability and use your diet to balance female hormones.
Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.
This talk will explain:

  • The most important dietary steps that all women should know to help balance their hormones
  • What to eat to balance your hormones including PMS, menopause, PCOS, fibroids and endometriosis
  • The truth about soya and phytoestrogens are they good or bad for you?
  • The effects of foreign oestrogens coming in from our environment, how do we recognise them and what can we do to avoid them.
  • How beneficial bacteria in your digestive system balance your hormones
  • What vitamins, minerals and herbs help balance your hormones naturally

The Best You

Olympia Exhibition Centre
Hammersmith Rd, Hammersmith, London W14 8UX

For more information and for ticket details please click the More Information button

Spring Irish Tour

  • Sunday 24th February 2019 – Cork – Heres Health
  • Monday 25th February 2019 – Tralee – Horans Health Store
  • Tuesday 26th February 2019 – Galway- Evergreen
  • Wednesday 27th February 2019 – Cavan – Back to Nature
  • Thursday 28th February 2019 – Kilkenny -The Good Earth
  • Friday 1st March 2019 – Wexford – Natural Health Store
  • Saturday 2nd March 2019 – Dublin – The Natural Medicine Company

Vegan Life Live

How To Balance Your Hormones Naturally as a Vegan
Find out how to increase your energy, eliminate mood swings, get rid of cravings, improve your memory, reduce stress, anxiety and irritability and utilize your vegan diet to help balance your hormones.
Find out how to get rid of PMS, balancing hormones to help with endometriosis, fibroids, PCOS, menopause and reducing your risk of breast cancer. Is soya safe to eat – cutting through the myths and explaining how phytoestrogens work? Discover what chemicals are in your toiletries, cosmetics and environment may be affecting your hormones? Learn what vegan society registered vitamins, minerals and herbs you should be taking to balance hormones and how to know which ones are a waste of money.

Dr Glenville will explain:

  • The most important vegan dietary steps that all women should know to help balance their hormones
  • What to eat to balance your hormones including PMS, menopause, PCOS, fibroids and endometriosis
  • The truth about soya and phytoestrogens are they good or bad for you?
  • The effects of foreign oestrogens coming in from our environment, how do we recognise them and what can we do to avoid them.
  • How beneficial bacteria in your digestive system balance your hormones
  • What vegan vitamins, minerals and herbs help balance your hormones naturally

Stress – how a plant based diet can help reduce the stress in your life
Find out how stress can give you problems such as mood swings, bloating and flatulence, tiredness, anxiety, sleep problems, recurrent infections and much more and discover how a plant based diet will help you control it.

Dr Glenville’s talk will cover:

  • Practical day-day tips for helping to reduce your stress levels
  • How stress can cause mood swings, skin problems, sleep disturbances, lack of energy, digestive problems like bloating and flatulence, aches and pains, headaches, hormonal problems, muscle pains and cramps
  • How stress makes you put on weight around the middle
  • Why stress can make you prone to infections and even increase your risk of cancer
  • The surprising fact that how and when you eat can be making you feel more stressed that you should be
  • What vegan vitamins, minerals and herbs to take to help you cope better when stressed
  • How stress changes your appetite and gives you cravings
  • Why exercise is helpful for reducing stress
  • How some stress – surprisingly – can be good for you!

Alexandra Palace
Alexandra Palace Way, London N22 7AY

  • Saturday 9th March 2019: How to Balance Your Hormones Naturally as a Vegan: Time TBC
  • Sunday 10th March 2019: Stress – how a plant based diet can help reduce the stress in your life: Time: TBC
For more information and for ticket details please click the More Information button

Best Health Food Shop – Shoreham

Shoreham Community Centre
Pond Rd, Shoreham-by-Sea-, West Sussex, BN43 5WU

For more information and for ticket details please click the More Information button