Scientific research has shown that certain vitamins and minerals are important through the menopause and beyond.

In order to maximise your chances of having a healthy menopause and keeping yourself in optimum health it is very important that you are not deficient in key nutrients at this stage in your life.  In order to do this it is essential that you are obtaining the right nutrients and in the right quantities to enhance your success.

To make things easier and more convenient for you I have formulated a very special multivitamin and mineral supplement containing the most important vitamins and minerals scientifically known to help you keep yourself healthy through the menopause and beyond. I have ensured that this multivitamin and mineral includes only the highest quality and most essential nutrients scientifically known to be important.

If you would like to order this special multivitamin and mineral supplement, you can do so through the Natural Health Practice by clicking the button below:

This supplement is a very special multivitamin and mineral – containing all the essential vitamins and minerals needed to help you through the menopause for example:

60 vegetable capsules.

Ingredient list:

3 capsules per day provides the following amounts

Beta-carotene 20mg
Vitamin A 240mcg
Vitamin B1 25mg
Vitamin B2 25mg
Vitamin B3 25mg
Vitamin B5 25mg
Vitamin B6 25mg
Vitamin B12 25mcg
Folic Acid 400mcg
Vitamin C 300mg
Vitamin E 54mg
Vitamin D3 7.5mcg
Biotin 25mcg
Choline 15mg
PABA 10mg
Selenium 100mcg(elemental)
Zinc 15mg(elemental)
Calcium 142mg(elemental)
Magnesium 55mg(elemental)
Boron 157.5mcg(elemental)
Chromium 150mcg(elemental)
Manganese 10mg
Iron 5mg
Protease 22mg
Amylase 7mg
Lipase 4mg


Why these ingredients?

Antioxidants like zinc, selenium, vitamin E, vitamin A and beta-carotene are important around the menopause as they are known for their anti-ageing properties and protection of heart health.

Calcium, magnesium, boron and vitamin D3 are important for bone health at this stage in your life.

Biotin – for healthy skin, hair and nails

Digestive enzymes; protease, amylase and protease, to help you have efficient digestion and absorption. Because you are what you eat but you are only what you absorb as well.

Plusall the other important nutrients known to be essential at this stage in your life includingthe B vitamins, selenium, chromium and manganese.

These ingredients have been specifically selected to include only those nutrients, at the highest effective amounts, which have been shown scientifically to have beneficial effects through the menopause.

This multivitamin and mineral, designed for women during and beyond the menopause, has been produced to the highest possible standards with all the ingredients being:

  •   In their most bio-available form to aid absorption
  •   Free from gluten, yeast and dairy
  •   Made without the use of artificial flavours, colours or preservatives
  •   No fillers or binders used including no magnesium stearate
  •   100% active ingredients
  •   Suitable for vegetarians
  •   Kosher
  •   Contained in vegetarian capsules

So if you are interested in improving and keeping your health through the menopause and beyond then there is no better multivitamin and mineral to help and support you.

If you would like to order this special multivitamin and mineral supplement you may do so through the Natural Health Practice by clicking the button below: