Essential fats ‘oil’ your body by lubricating your joints and skin, as well as being a vital component of every human cell. Your body needs essential fats to balance hormones, insulate nerve cells, keep your skin and arteries supple and to keep your body warm.
Your body cannot manufacture essential fatty acids – that is why they are called ‘essential’ so you have to get them from your food and supplements.
The Western diet is usually too high in Omega 6s as we are eating too much Omega 6 oils and not enough Omega 3.
Over the last century there has been an 80% decrease in the consumption of Omega 3 fatty acids and many people are deficient in these important and essential fatty acids.
The Department of Health recommends that we should all double our intake of omega 3’s by eating oily fish (such as salmon) two to three times a week. But more and more research indicates that it is wise to supplement fatty acids and not to rely just on dietary intake.
The benefits from the research shows that Omega 3 fatty acids may:
- Reduce the risk of heart disease and circulatory problems such as varicose veins
- Decrease the risk of irregular heart rhythms (arrhythmias) and reduce the possibility of harmful clots by reducing the clumping together of platelets
- Decrease the growth of fatty plaques that can fur up the arteries
- Help to lower blood pressure
- Reduce the levels of triglycerides (stores of fat) in the blood
- Reduce inflammation and painful joints in general.
- Helpful for both mood swings and anxiety
- Help children with hyperactivity and dyslexia
A study in 2007 in the Lancet on patients with high cholesterol levels who were given EPA along with a statin (a drug for lowering cholesterol) or just given a statin alone, showed that the patients who were taking the EPA had superior heart function by the end of the study compared to the statin alone.
A study in 2007 in the Journal of the Developmental and Behavioural Pediatrics showed that supplementing with essential fatty acids helped children with poor learning. Omega 3 fatty acids make up about 8% of the human brain so it is logical to see how they are important for the proper functioning of brain cells.
DHA in particular is important for pregnant women, as this Omega 3 fatty acid is needed for the proper brain growth and development during pregnancy.
To make things easier and more convenient for you I have formulated a special Omega 3 supplement and it contains high levels of both EPA and DHA (770mg of EPA and 510mg of DHA). This special Omega 3 supplement is derived from natural deep sea fish, no farmed fish to be used and it is derived from the body of the fish not the liver as the liver is the toxic part of an animal. Each batch of this Omega 3 supplement is screened for contaminants e.g. dioxins, PCBs, mercury, lead, arsenic and cadmium. It is also safe if you are pregnant or breastfeeding. I have ensured that this Omega 3 supplement includes only the highest quality nutrients.
If you would like to order this special Omega 3 supplement, you can do so through the Natural Health Practice by clicking the button below:
This Omega 3 supplement is a very special combination – containing all the essential nutrients needed in their most absorbable form for example:
60 capsules in fish oil gelatin not bovine gelatin.
2 capsule per day provides the following amounts
|Vitamin E as natural mixed tocopherols||59mg|
Why these ingredients?
Omega 3 fish oils – with high levels of both EPA and DHA to give you the most benefit from the essential fatty acids.
Peppermint oil – to stop that fishy aftertaste that you often get with fish oil supplements which puts some people off from taking them.
Vitamin E – a powerful antioxidant to prevent the fish oils going rancid
These ingredients have been specifically selected to include only those nutrients, at the highest effective amounts, which have been shown scientifically to have beneficial effects.
This Omega 3 supplement has been produced to the highest possible standards with all the ingredients being:
- In their most bio-available form to aid absorption
- Free from gluten, yeast and dairy
- Made without the use of artificial flavours, colours or preservatives
- No fillers or binders used including no magnesium stearate
- 100% active ingredients
- Contained in fish oil gelatin capsules
So if you are interested in increasing your Omega 3 C levels then there is no better supplement to support you.
If you would like to order this Omega 3 supplement you may do so through the Natural Health Practice by clicking the button below: