What you eat plays a huge role in your chances of getting pregnant. This week a top chef and nutritionist demonstrats how to cook and prepare food that could help boost your fertility.

I will also reveal how to make a tasty desert that will satisfy your sweet tooth without adding sugar.

In the video below, you will learn how to make the following four dishes (The recipies for all these dishes can be found below the video):

Breakfast Protein Pineapple and Cashew Bar
Avocado and Citrus Salad with Tapenade Vinaigrette
Oriental Baked Trout with Asian Salad
Pomegranate and Berry Ice

Click on the video below to get started. You can make the video full screen by clicking the button with four diagnoal arrows on it, located on the right hand side of the video control bar.

Week 1 video

How to get pregnent videos

Please click on the link below to view the video for that topic

  1. Getting Started - Your Diet and why it’s so important
  2. Supplements – Which To Take And Avoid To Maximise Your Chances of Pregnancy
  3. Testing Testing - Which Tests To Take – And If You Need Them
  4. Cookery Demos - How to Cook Foods That Can Help Boost Your Fertility
  5. Environmental and Occupational Hazards – And How To Avoid Them
  6. Q&A Session
  7. Female Hormone Imbalances - And What You Can Do About Them
  8. It’s All In The Timing
  9. Stress And Emotions – Practical Tips For Getting Them Under Control
  10. Assisted Conception ( IUI, IVF, ICSI)
  11. Weight And Fertility Issues For Men And Women
  12. Plan Of Action!