Natural Alternatives to Sugar Book

Natural Alternatives to Sugar Book Sadly, as much as you might love sugar, your body doesn’t. The overload of sugar in your diet is putting your health and even your life at risk and is largely to blame for our rising levels of stress and premature ageing including cancer, Alzheimer’s, heart disease, diabetes and overweight

Natural Solutions to fat around the middle

If you’re apple rather than pear shaped, with a tendency to gather fat around your waist, you’ll know how difficult it is to keep slim. What you may not know is how dangerous the fat around your middle really is (more so than fat on your thighs or bottom), increasing your risk of diabetes, heart disease, stroke, high blood pressure and certain cancers.

Natural Solutions to the Menopause

The menopause is not an illness. If you subscribe to the standpoint currently held by the conventional medical profession, you’d be forgiven for thinking it was. Women in many other cultures do not experience the menopause as a crises demanding medical intervention. Many of them simply do not suffer the physical and emotional symptoms that women in the West are programmed to accept as inevitable.