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Home∕restricted diets

restricted diets

Intermittent or Alternate Day Fasting

January 24, 2013January 25, 2018 Helen 0

There has been a lot of press on the intermittent or alternate day fasting kind of diet which was originally triggered by a BBC2 Horizon TV programme in August 2012. The programme highlighted that by restricting calories on a number of days in a week, people not only lost weight but also reduced both blood glucose […]

Tagged diets, fasting, restricted diets
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“Welcome To The Natural Health Website For Women”
Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster who obtained her doctorate from Cambridge University.
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