My partner and I are trying to conceive – are there any foods that help fertility? Nuts and seeds are good sources of essential fats which help regulate hormone levels and improve sperm quality. Nuts are also a good source of zinc which is the most important nutrient for both male and female fertility. Other […]
The big male infertility secret…
The often neglected side of male infertility has hit the news this week as stories have been reporting on the importance of the reproductive health of the male partner in couples who are struggling to successfully conceive a child. Whilst, particularly in the case of older couples, failure to conceive can be automatically put down […]
Common age related problems
As we age we all become more vulnerable to certain health conditions but there are plenty of natural ways to prevent them so you can live your life to the full. Whatever your age the following natural well being plan will help you control some of the most common age related problems. Your 30s PMS […]
Male fertility
In couples with fertility problems, it is thought that approximately one third could be attributed to the male partner, one third to the female partner and one third to a combination of both partners. For men, the most common problem is not just how many sperm there are, but the quality of the sperm. In […]